When you bend down to talk to a child, do you use the same tone and words you would use with your adult best friends? When you walk into...

Are you a multi-tasker? Like your computer, do you have ten tabs open at all times? Never giving your full focus to any one thing....

Vision boards, goal lists, new gym memberships. All things we are motivated to do when the new year rolls around. We attempt to commit...

Do you know how to give yourself grace? Do you recognize when and where it is needed? Do you even know what the heck it means? Giving...

When we look back on the timeline of our lives, it is often amazing to see the seasons of change that have taken place. Change is always...

I cannot tell you how many times I have complained that another summer has come and gone too quickly. (Time certainly never passes that...

Have you ever been intrigued by someone so much that you found yourself kind of crushing over them? Perhaps a celebrity figure... or...

How would you rate yourself on your follow-thru? Do you start great ideas and projects only to find yourself throwing in the towel way...

This past week has been a week. I mean a real doozy. And for the first time ever, a boundary I had created and set a while back was put...