When you bend down to talk to a child, do you use the same tone and words you would use with your adult best friends? When you walk into...

Are you a multi-tasker? Like your computer, do you have ten tabs open at all times? Never giving your full focus to any one thing....

Vision boards, goal lists, new gym memberships. All things we are motivated to do when the new year rolls around. We attempt to commit...

When we look back on the timeline of our lives, it is often amazing to see the seasons of change that have taken place. Change is always...

Have you ever been intrigued by someone so much that you found yourself kind of crushing over them? Perhaps a celebrity figure... or...

How would you rate yourself on your follow-thru? Do you start great ideas and projects only to find yourself throwing in the towel way...

This past week has been a week. I mean a real doozy. And for the first time ever, a boundary I had created and set a while back was put...

Have you ever taken the time to think about what you want and desire for your future? Do you allow yourself to dream about the...

As we turn the pages on the calendar of 2020 and welcome in 2021, I cannot help but reflect on the hidden gems of the past twelve months....

Holy. Freaking. Cow. We are already into December! I don’t know about you… but I can hardly believe how fast time is passing by. You...

Have you ever considered writing your story? If so, it may be time to finally get started. This blog post tells you why you should begin now